Book a 30 minute 1:1 Consult & Connect Call
Break Free from Relational Trauma
What do you get?
In this session, we will discover one of your biggest blocks and create a strategic plan to support you in healing and moving forward.
If past wounds still shape your relationships and self-worth, it’s time to heal. In this private 1:1 space, you’ll be guided through deep emotional awareness, nervous system regulation, and trauma-informed support—so you can finally feel safe, seen, and free to love and trust again.
Your healing journey starts with one step.
Start with a No-Pressure Consultation
Instead of jumping straight into a session, book a consultation to explore whether this approach feels right for you. We’ll discuss your struggles, clarify what’s keeping you stuck, and outline a path forward. I'll even teach you my go to somatic practice so you can begin regulating your nervous system on day 1.
My 1-on-1 sessions can help you:
Release past emotional pain, heartbreak and unhealthy cycles
Cultivate self-compassion and deeper self-awareness so you can take action
Set healthy boundaries with yourself and others
Build self-trust, renew confidence, safely open your heart again
Stregthen your gut/brain/hormone imbalances after complex relational trauma
This is not just another generic therapy session.
It’s a safe, judgment-free space tailored to your unique experiences. We’ll go beyond surface-level advice and uncover the deep-rooted patterns that keep you stuck. You’ll walk away with clarity, practical tools, and the first step toward real emotional healing.
📍100% Private & Confidential
Curious but not sure yet? That’s okay.
This consultation is simply a first step—a chance for us to connect, explore what’s holding you back, and see if this approach feels right for you. There’s no commitment, just space for clarity and possibility.