Here's My Story
What I Do
I help hyper-independent, overwhelmed men, women and teens break free from emotional burnout, reconnect with themselves, and create thriving relationships—without bypassing the deep healing work needed to get there.
My Unique Blend of Expertise
Master’s Degree in Marriage & Family Therapy
Expertise in Somatic Practices & Nervous System Regulation
Years of Deep Personal Healing Work
My Philosophy
I believe everyone has the ability to align with their highest purpose and experience love, safety, and freedom.
But trauma can leave you feeling stuck—trapped in anxiety, emotional confusion, or unhealthy patterns. Even when you want to move forward, it can feel impossible.
That’s where I come in. I help you release past heartache, clear emotional blocks, and reclaim lost parts of yourself so you can shift into a place of trust, openness, and deep self-alignment.
My work integrates modern neuroscience with ancient wisdom, combining tools like:
Somatic embodiment & nervous system regulation
Cognitive behavioral therapy & talk therapy
Breathwork, inner child healing & parts work
Trauma resolution & subconscious rewiring
You choose what resonates most, and together, we create a healing process that works for you.
My Mission
To help you go from burnt out and jaded to recharged, self-aligned, and open to life
—so you can experience true emotional freedom and deep, fulfilling relationships.
How did I get here?
For over 20 years, I’ve been in the field of health and healing.
My journey started in dentistry, but I quickly realized my favorite part of the job wasn’t the procedures—it was the conversations, the connections, the trust people placed in me. Patients would open up, sometimes so much that I could barely finish a cleaning!
That’s when I knew I was meant for deeper emotional work.
I pursued my Master’s in Psychology & Marriage and Family Therapy, and along the way, my own healing journey unfolded. Through personal growth, spiritual awakening, and advanced training in trauma integration, nervous system healing, and relational dynamics, I built a practice that honors both science and soul.
Today, I offer my work through Embodied Love & Relating, my Private Membership Association, and my signature healing framework, The Reconnection Method—helping individuals, couples, and teens heal from complex relational trauma and reclaim their emotional freedom.
If you're ready to break free from the patterns that hold you back and step into a life of love, trust, and purpose, I’m here to guide you.