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Sessions begin with a 30 minute consultation with both teen and parent in attendance. I then offer a 50 minute private parent intake session to discuss history, concerns, and goals for our work together, from the parents perspective. Next I meet privately with the teen for 3 sessions. I text or email the following day with the home practice for the week to both the parent and teen. And I offer an additional text check in to the teen during the week if desired.  Parents can schedule a 30 minute update check in at any time with me.

Supporting teens and families with anxiety, depression, communication, relationships, family dynamics, grief, heartbreak, sexuality, and more, through actionable home practices and emotional support.

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