8 Weeks of Social Connection, Growth, & Celebration
Embodied teen is for girls age 11-15 who want to connect in person with other girls their age in a safely held weekly circle led by an experienced therapist and mother of two. Explore multiple topics and learn embodiment practices such as restorative breathing and guided mediation to deepen connection to their bodies, truth, power, and joy. guest speakers on select evenings and a cacao completion ceremony on the final night.
Topics include healthy relationship dynamics with friends, family, crushes, romantic interests, tools to support mood swings, anxiety, & depression, moon cycles, hormones, anatomy, consent, pleasure, nutrition, sleep cycles, productive communication, intuition, social media usage, body image.
Thursdays 6-7:30 pm $350
Kona Town Office